lily1972 Member

Congratulations!!! :flowerforyou: :flowerforyou: :flowerforyou:

LMBO!!! I LOVE this comment!

I agree with this. It won't take you much to look hot because you have very nice proportions already (lucky you!!) :-)) And congratulations!!

Obviously you worked hard!! There is a very noticeable difference!! Congratulations on your great progress! :bigsmile: :drinker:

Congratulations!! :drinker: I know how you feel... I've been maintaining for a few months now and the best advice I can give you is to consult a trainer/nutritionist to make sure you're getting the nutrients you need when you need it most during the day. Many amateur athletes end up with a major burnout from eating…

Today, as I was folding laundry, I confused my new jeans with my daughter's!! (she's 12) This week I noticed that all of my combined efforts are paying off big time: 95% of my visible cellulite has vanished!!! Yay!!!

I'm speechless!! You are absolutely amazing!!! :flowerforyou: :drinker:

I'm totally psyched looking at your pictures! I'm doing all I can to develop a six-pack too, so your giving a timeline is really helpful... It assures me that they will come! This will be a first for me - I decided I want to be "fit and fabulous" for my 40th birthday next year :bigsmile: Thank you for your very interesting…

Very interesting! Thanks for the info :-D

Hello, Do you infuse your tea at the recommended temperature or water proportions? An Oolong tea should be infused at 80-85 degrees between 2 and 4 minutes depending on your taste and, if you're using loose leaf tea, one teaspoon per cup of water. Your tea should be a pale yellow-green colour. If the water is too hot, the…

Wow!! Congratulations on your amazing accomplishments!! You look so happy and healthy! Very impressive and inspiring!! :flowerforyou: :drinker: :bigsmile:

What an incredible and inspiring journey!! Thank you for posting - you are truly amazing!!:flowerforyou: :drinker: :heart:

I'm very proud to say that 16 years and 5 kids later, I'm back to the same size I was on my wedding (back then 9, now size 6/7... why did the sizes change?) except better! Better cardio, better muscle definition! All thanks to determination, adding cardio to my routine, counting calories with mfp and my wonderful and…

I agree the close-up of you tanned belly is amazing... losing 111 pounds and looking like that must make you incredibly proud!! Congratulations!

That's fantastic!! Congratulations!:flowerforyou:

Wow!! What an accomplishment! You are gorgeous!! You must be so proud!! I bet you feel on top of the world!

I had forgotten your "before" pic... what an amazing transformation!! You are so inspiring!!:drinker: :bigsmile: Keep up the great work! :flowerforyou:

Awesome nsv!!! I'm looking forward to this year's xmas dinner party for the same reason... Congratulations!!

Things get a little crazy for me too... I have found that eating more fiber and protein really helps: especially in the form of legumes (chick peas, beans, lentils) that you can discretely add to almost any dish... because of their high iron content - which you will need! I have also found that omega 3 supplements are very…

Woot woot!!! Totally awesome!! And yes, there's definitely more definition to your pipes!:wink:

Recently, actually... my favourite radio station plays popular hits during lunch hour :glasses: I enjoy trying to sing along in the car (thank goodness for anyone else around, I keep the windows closed:wink: ) LOL

Wow!! That's an amazing transformation! You look proud, confident and beautiful!! Congratulations!!:flowerforyou:

Fantastic!! You should be extremely proud!!:drinker: :flowerforyou:

Wow!! Congratulations!!:drinker: That's an awesome nsv!! You look so proud on your pictures!

I heard the geranium thing too and decided to try something: I broke off one of the leaf stems, tore it open with my fingernails and rubbed the contents on the nape of my neck, the fold inside my elbows and behind my knees, and behind my ears...To my greates surprise, it worked!!! I'm usually the person everyone loves to…

Which proves what I have been thinking: once you have a six-pack, it's easier to maintain it than to obtain it! Congratulations!! Your daughter is adorable and you were fortunate to be able to work out during your pregnancy!! :flowerforyou:

Well done!! And congratulations!!! :flowerforyou:

Wow!! What an impressive transformation!!! Even your posture has greatly improved! Congratulations! :drinker: :flowerforyou:

Thank you everyone for being so inspiring!!! :drinker: :flowerforyou:

Thank you for this post: all the info you took time to write down is much appreciated! It can be done: your journey is proof!! Congratulations on your amazing dedication and progress!!! You look great!!!:bigsmile: :flowerforyou: