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The carbonation is the true problem, which is present in all sodas, not just diet sodas.
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Try "Starting Strength" by Mark Ripatow, It's a good place to start and get's you comfortable with all the standard lifts...it also introduces you to lifting culture.
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Can you link your training program? 24 weeks sounds really reasonable.
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Hi guys, try making it a "meal" in your FOOD tab. Check all the items that you had, and then move over to "Meals" and click "add checked". It should make it a meal, which you can then mark as having eaten 1/8th. Meals like that can be tricky and lots of work to log. I tend to just look at my receipe and divide things by 8…
