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I had one of the first ones fitted in 1997 and I am now on my 4th. Lost all my baby weight with it in, got it removed to have baby no 2 then am on my third since then. I am about 25lb heavier than after baby one but I am 16 years older and a lot less active. If it has made me put on weight, it has been worth it for not…
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only about 1800, but all the extra was booze!
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Please only read this if you really understand it. These guys were literally starving themselves. They had reduced their body fat to 3%. You have not and will never be in starvation mode! Please can we put the starvation mode myth to bed. The maths is very simple energy used> energy taken = weight loss energy used< energy…
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We run a coffee shop and have a donut machine - Oh the temptation
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I did the same last night - and with Cheese and avocado. Had to take the dogs out on another walk to earn those back - Dogs were not happy!
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I have a skinny daughter and skinny husband. I used to be jealous - they could eat anything and not put on weight. But guess what - when I really looked, they ate A LOT less than me and moved around more! My son who has a similar build to me - not overweight yet but not a bean pole like his sister - eats more and moves…
