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After all the time we have spent being ashamed of the way we look, I feel you should feel free to show what you are proud to accomplish. This is coming from an old fuddy duddy LOL. Celebrate your success, If I dont wanna see it I know how to shut my eyes LOL.
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I learned years ago that those thoughts are born from a food addiction, I was told I would always have to deal with it. I was also given the advice to (as others have said) find other things to occupy my mind. I know this does not give you much hope. When food is all you think about it is hard to accomplish weight loss,…
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I am guilty!!!
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I know the feeling about that though, I get mixed reaction to my riding a bike. I imagine them saying that "wow she is to big to be riding a bike", and then I have actually had a few people tell me that seeing me on my bike everyday has convinced them that if i can do it so can they. I just remind myself I am not there for…
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Believe me i know how hard it is, i am in florida but if you need a friend on MFP feel free to add me!!!
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Welcome!!! Add me if you would like a friend!!!
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I am looking for the same, I will add you also!!!
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I have the exact same problems, sometimes it is hard to say no. If you ever need some extra support let me know.
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WTG!!!! I would be happy to help motivate each other!!!
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My eating healthy is fruits and veggies and Low calorie and low fat, I also have to keep my sodium on the lower side.
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Thank you guys for all your support, it was not an easy task and it is nice to know there are people out there that understand!!!
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I would enjoy a few friends as well for support you can add me!!!!
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I actually am married with two kids so some of the cleaning out of the fridge and cupboards I have done to a certain extent, but my husbands metabolism is off the charts compared to mine and so he eats what he wants and doesnt have to pay the price. I have made sure I have lower calorie and alot of better options available…