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Not a whole lot of help really lol. Some days I dread working out, some days I even try to talk myself out of it (I work out 7 days a week) so I figure one day off is okay. BUT then I remember how far I've come, how hard I've worked and I owe it to MYSELF to get my *kitten* up and move. I made a routine and that helped a…
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My first 30 day round of Shred was completed yesterday. I loved it. I can only work out at home so it really helped me be accountable and was much easier than the random workouts I put together myself. I LOVE level 3 SO much. I switched from 2 to 3 before the recommended 10 days was up because I was extremely bored with…
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Congrats on starting your journey. It's not easy, stick with it every day. You can do it! Let your girls be your motivation :) I'm a stay at home mom as well!