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I am considering the program. I'm excited but can someone tell me how do the cups work?
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I am planning on starting Atkins next week. I did it many years ago and it worked then so I'm excited to see if it will work now. I've done Weight Watchers and have tried counting calories but it doesn't work. I read in one of the post that they would start with the old Atkins and then move to the new approach. I'm…