DMadelineP Member

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  • bump!
    in Logging Accurately..step by step guide Comment by DMadelineP June 2014
  • Im doing the same and I faced the same issue... I solved it by completely eliminating wheat/obvious carbs from my meals and plugging in protein... Just think, when you eat 150 cals of bread.... of how much longer 150 more cals of protein would keep you stuffed... I also started taking a water bottle with me full of water,…
    in Losing 'vanity pounds' - go hungry? Comment by DMadelineP June 2014
  • some of these topics are so.... 'inspirational'... haha;)
    in Show me your bathing suits gentlemen Comment by DMadelineP June 2014
  • peering underneath a giant rainforest
    in Let's start a story.... add 5 words Comment by DMadelineP June 2014
  • It is ok to eat a little below your goal if your goal is 2000 calories! But, If you're still looking to eat more, try and find foods that are good for you and have a sufficient amount of calories. Make sure you're counting the calories correctly, and if you are below 2000, so long as you're not under around 1,200 you can…
    in Share your diary - broaden your food horizon Comment by DMadelineP June 2014
  • WOW! VERY inspiring! and just wonderful!! I couldn't just not comment to tell you how awesome you are... (I'm sure you know it though!) Can I ask exactly what work outs you did and how often and for how long? (AKA- how can I do that!?!!)...;P
    in ♡A Year Loving Myself♡ Comment by DMadelineP May 2014
  • BOTTOM LINE PEOPLE: You aren't over weight, your BMI is fine! You're just living in the wrong country! Cya on the next flight to tonga...! ;P lol... You have a lower BMI than 82% of females aged 15-29 in your country Global Below average You have a lower BMI than 58% of females aged 15-29 in the world Did you know? If…
    in Where are you on the global fat scale? Comment by DMadelineP May 2014
  • You can't count on them to be supportive or encouraging. It's not even their obligation, really. You just gotta do this for you and try hard to keep up the pace you've set for yourself. You can't change the way the family eats because you yourself want to lose weight. I know how you feel. I have a very pushy, controlling…
    in Family not being encouraging! Comment by DMadelineP May 2014
  • rock climbing, Hiking is awesome as well, paintball, anything crazy and adventurous, but fun and safe that will build trust and will make you guys have the most fun possible! But first, listen, try and get to know her better, find exactly what she would like... Pay attention to the details.. The small hints... Show that…
    in Dating Activities Comment by DMadelineP May 2014
  • You're there to solve that problem. It's al about perspective. Instead of using it as an excuse, think of it as an inspiration! Say to yourself "look, they're working out, this is where skinnier, fitter people become and STAY skinny and fit. THIS is where I need to be because that is how I'm going to make myself be." Think…
    in Fattest girl at the gym Comment by DMadelineP May 2014
  • Thank you so much! You have been very helpful and everything is great right now! I haven't binged after a craving since and your advice is invaluable! Thanks again for spending time and effort trying to help me, without the MFP community's support I don't know what I would do!
    in HELP Comment by DMadelineP May 2014
  • Just take popcorn seeds, put about a tablespoon in a bowl, put it in the microwave, and cap it with a plate. Boom... 30 calories in A CUP OF POPCORN, Feel free to stuff your mouth guiltlessly. Make more! (and use your non dominant hand while eating so you're more aware of what you've eaten) And... ANOTHER UH-mazing snack…
    in What's your go-to low cal snack? Comment by DMadelineP May 2014
  • Haha lol... I'm the same way with chocolate, I can do everything right, and then the stupid choc. cravings come...;P
    in Looking for a friend ;) Comment by DMadelineP May 2014
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