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Weight Fluctuations...
...wake up in the morning, weigh myself, 132.4 lbs Eat breakfast, weigh myself, ... 137.3 lbs Same clothes etc. 2hr timespan. Are these fluctuations normal? Granted, I had a very unhealthy breakfast today, but it's because I'm going on a 10mile run in an hour. More info about me: 18 yo. Female. 5'3". Not sure what my…
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Weight Fluctuations
How can I accurately lose weight if my weight fluctuates so rapidly? Does anyone else experience crazy weight fluctuations? I'm 5'3.5" and yesterday I was 137.5 lbs, but today I'm 140…I started at 141.1 a week ago exactly. I want an accurate way to measure weight loss, but the scale is really not helping me… Any…
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HELP
SO, I have a couple of health probs, not serious at all, but they affect my diet...! I talked to my doctor today and basically, until I get an endoscopy.... He needs me to completely cut -Dairy, coffee, wine, and Chocolate from my diet for a week to see how my stomach will feel....... If I want to loose weight, I am not to…
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HELP
What can I do to lose weight and STOP eating at night? I'm 5'2 18 years old and 126 lbs. I was 130 and I lost 8lbs and went to 122. I tried to continue on the same path, and then I started bouncing back... It's horrid. I'm an emotional eater and finals are coming up. I've gained 4 lbs in no time. I'll be doing fine until…
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Looking for a friend ;)
Hey guys, So, I've been on here for about a month, and i've actually lost 10lbs (which is pretty good for me....), and I'm looking for a friend I can motivate that can motivate me! I'm new to this whole message board thing though, and I have no friends..;P I'm an emotional eater and a professional binger, so I just need…