cmbrysonussery Member

Slice a trench down the middle and put a little butter and garlic then tie it back together with cooking twine then grill. Melt in your mouth delicious. Make sure to get it to 165 degrees.

I think rural areas are more racist/sexist/homophobic than more metropolitan areas. The cities are bigger melting pots of all people than smaller towns. As a native of the Atlanta area I am feel fine walking down the street holding my wife's hand, when we visit friends in rural S. GA we are much more aware and our friends…

I only include the actual plain water I drink.

Could be do able....about a 1.8 lb per week for the next 20 weeks. Goof luck!

I'm having back surgery next week and will be on a very strict recovery program for a min of 6 weeks. I have already been on very limited exercise restrictions for nearly a year and have maintained. (wish i was still losing but at least i'm not going up) It can be done...just track everything do what you can and allow your…

I love the I "weight this much" posts

A lb a day is a ton of weight. Once your weight loss stabilizes (after a usually a burst as you lose water weight in the very beginning) you can expect .5-2lb per WEEK loss.

A 6ish. I was a 6-8P at my thinnest and happy there. I started at a 16 with losing and at a 14P now.

Mine is SO much better after a year of eating well. I notice when I eat crap food more than a couple times it comes back. More motivation to eat right.

Condiments. We camp a lot I hate bring a whole thing of Ketchup or Mustard for the 2-3 days we are gone. So I always stock up at fast food places whenever I can!

Also, "W" sizes are usually cut a standard 4 inches larger than without the W. (Which is about 2-3 Sizes larger)

I work in the fashion industry. Clothing PLUS Size starts at 16 for most designers/manufacturers. Model PLUS size is usually a size 10-12 girl (and she's 5'10)

WW worked for the first 30 lbs for me...then it didn't. Hoping this will kick start me again after a 10 month plateau. I still sometimes do the point conversion in my head...

I love my bras from when I was horse back riding (jumping fences). I get them at Horsetown, brand called Karrots. They seriously support the ladies. (Flattens them more than a bit since it helps to be flatter when wearing the hunt seat get up, but definitely keeps them from bouncing and hurting!~)

You look awesome

I have two tattoos currently: On my right hip--The Cartier Jaguar for independence...it symbolizes the first trip I took independently without my parents/family. I went to NYC right around Christmas a took a picture of the Cartier building with the jaguar climbing it. On my left side over my ribs-- My last initial…

I was really fit and did 45-60 mins of the elliptical at least once a day. It's been 5 years since then and now I can get like 10 mins before I feel like I'm going to die. Keep going...it gets easier as you get stronger!

The 1900 comes MFP YOUR DIET PROFILE TARGET Calories Burned From Normal Daily Activity 1,900 calories/day Net Calories Consumed* Your Daily Goal 1,200 calories/ day Daily Calorie Deficit 700 calories Projected Weight Loss 1.4 lbs/ week

I'm currently at 175. I began losing weight 10-01-10 and lost until I injured my back at Christmas 2010. I am eating similar to as I was while losing weight with the exception I have cut nearly all processed microwavable meals out, drink 0-1 diet soda per day (did 0 only water for about 3 months, but still didn't lose),…

Awesome! Definitely a BIG difference!

Very interesting. I was thinking about cutting diet drinks out, but now I definitely am. Thanks for the info!

I am a 24 yrs old female with 46 lbs left to go, 28 down already, and a 1200 calorie diet. I excercise 5 days a week. Let's be friends