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Wow! Congrats! You look amazing! This is what I needed to see to motivate me. I know there is a skinny girl inside me waiting to bust out ;)
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I started today 8/22 Weight 163.8 neck- 14.5 waist- 39.5 hips-40 legs- 21 arms-13 Only thing I feel is my legs... They feel like JELLO. No non scale victory as of yet.
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I just started it today. 8/22. Its a good work out!
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I was doing like you and doing the 1200 calories and working out 45-60 mins a day and was gaining. I bumped up my claories to 1500 calories a day on the days I work out and I lose 1-2lbs a week now. (I have not been good this week (sweet tooth) but have maintained my weight. If you are REALLY working out hard you need to…
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Here I thought it was just me having a bad reaction to the fiber one bars lol. Well...Good to know that its ugh... Normal haha.
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Im on day 8
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Thanks for all the replies!! I was diagnosed last August and i am medicated for it. This is just a huge struggle and not that I would wish it on anyone, but glad to know Im not the only one. For the one that is not medicated if you are able to get the medication I would seriously do it. The past year has been the best I…
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I am normally a stress eater, however I went to the health food store and bought something called Relora and it helps TONS. Good luck and hope things get better for you!!!