swall0810 Member

SW: 186 CW: 154 GW: 145 May Goal 150 Sunday 5/3- 153 Sunday 5/10- 152 Sunday 5/17- 148 Sunday 5/24-147 Sunday 5/31- 150 Made my goal weight this month even with putting on 3 lbs this week. Going to keep on going. I'm almost there!! 5lbs to hit my goal!! Then I'll start working on my next goal.

Thank you! I would share it but on what thread? This one or another?

SW: 186 CW: 154 GW: 145 May Goal 150 Sunday 5/3- 153 Sunday 5/10- 152 Sunday 5/17- 148 Sunday 5/24 Sunday 5/31 I am almost to my goal weight. This is a good month for me, I'm surprised though because I have not been working out because we have had a house guest. Hope it's not muscle weight I'm losing. :/

SW: 186 CW: 154 GW: 145 May Goal 150 Sunday 5/3- 153 Sunday 5/10 Sunday 5/17 Sunday 5/24 Sunday 5/31

SW: 186 CW: 154 GW: 145 May Goal 150 Sunday 5/3 Sunday 5/10 Sunday 5/17 Sunday 5/24 Sunday 5/31

SW: 186 CW: 158 GW: 145 April Goal 152 Sunday, 4/5- 156 Sunday, 4/12- 155 Sunday, 4/19-154 Sunday, 4/26- 153 Thursday, 4/30- 154 Only lost 4lbs this month but slow and steady wins the race!

SW: 186 CW: 158 GW: 145 April Goal 152 Sunday, 4/5- 156 Sunday, 4/12- 155 Sunday, 4/19-154 Sunday, 4/26- 153 Thursday, 4/30

SW: 186 CW: 158 GW: 145 April Goal 152 Sunday, 4/5- 156 Sunday, 4/12- 155 Sunday, 4/19-154 Sunday, 4/26 Thursday, 4/30

SW: 186 CW: 158 GW: 145 April Goal 152 Sunday, 4/5- 156 Sunday, 4/12- 155 Sunday, 4/19 Sunday, 4/26 Thursday, 4/30

SW: 186 CW: 158 GW: 145 April Goal 152 Sunday, 4/5- 156 Sunday, 4/12 Sunday, 4/19 Sunday, 4/26 Thursday, 4/30 March was a slow month for me but so far this month I'm dropping quickly. 11lbs until goal!

:W: 186 CW: 165 GW: 145 March Goal: 158 Sunday. 03/01 - 165 Sunday. 03/08- 162 Sunday. 03/15-164 up 2lbs Sunday. 03/23-161 Sunday 03/29-158

W: 186 CW: 165 GW: 145 March Goal: 158 Sunday. 03/01 - 165 Sunday. 03/08- 162 Sunday. 03/15-164 up 2lbs Sunday. 03/23-161 Sunday 03/29

W: 186 CW: 165 GW: 145 March Goal: 158 Sunday. 03/01 - 165 Sunday. 03/08- 162 Sunday. 03/15 Sunday. 03/23 Sunday 03/29

Has anyone been on their journey and lost a good amount of weight and hit a number they haven't been at in years?? My goal for March is 158. I have not seen that in over 12 years. I started having babies in 2006 and was 120lbs. I gained 60lbs an after I had my daughter I was 140's. In 08 I had my next daughter and ended up…

W: 186 CW: 165 GW: 145 March Goal: 158 Sunday. 03/01 - 165 Sunday. 03/08 Sunday. 03/15 Sunday. 03/23 Sunday 03/29

W: 186 CW: 172 GW: 145 February GW: 165 Sunday. 02/02: 172 Sunday. 02/09: 169 Sunday. 02/16: 168 Sunday. 02/23: 168 Saturday 02/29: 165 Had a nice woosh this week! Yay!

W: 186 CW: 172 GW: 145 February GW: 165 Sunday. 02/02: 172 Sunday. 02/09: 169 Sunday. 02/16: 168 Sunday. 02/23: 168 Saturday 02/29 😐

W: 186 CW: 172 GW: 145 February GW: 165 Sunday. 02/02: 172 Sunday. 02/09: 169 Sunday. 02/16: 168 Sunday. 02/23 Saturday 02/29 Looks like I'm going to have to step up my game for this next week. Been making a lot of fathead bread and just be super lazy.

SW: 186 CW: 172 GW: 145 February GW: 165 Sunday. 02/02: 172 Sunday. 02/09: 169 Sunday. 02/16 Sunday. 02/23 Saturday 02/29

I had cervical spine fusion in 2015. Good luck and happy healing! 🙏

SW: 186 CW: 172 GW: 145 February GW: 165 Sunday. 02/02: 172 Sunday. 02/09 Sunday. 02/16 Sunday. 02/23 Saturday 02/29

Every Sunday you weigh and add it to the post. Accountability.

SW: 186 CW: 172 GW: 145 February GW: 165 Sunday. 02/02 Sunday. 02/09 Sunday. 02/16 Sunday. 02/23 Saturday 02/29

SW: 186 CW: 180 GW: 150 January GW: 176 Wed 01/01: 186 Sunday 01/05: 180 Sunday 01/12:179 Sunday 01/19:175 Sunday 01/26: 175 Friday 01/31: 172 January Total loss = 14 pounds lost 🎉 I know it will slow down from here, but I'm so excited to be out of the 180's and cant wait to be in 160's

HW: 186 CW: 180 GW: 150 January GW: 176 Wed 01/01: 186 Sunday 01/05: 180 Sunday 01/12:179 Sunday 01/19:175 Sunday 01/26: 175 I guess I need to give up my sola bread. :( but still happy with my January loss!!

HW: 186 CW: 180 GW: 150 January GW: 176 Wed 01/01: 186 Sunday 01/05: 180 Sunday 01/12:179 Sunday 01/19:175 I exceeded my January Goal!! 🎉🎉

Can some of you add me as MFP friends. Needing some like minded friends and encouragement.

HW: 186 CW: 180 GW: 150 January GW: 176 Wed 01/01: 186 Sunday 01/05: 180 Sunday 01/12:179

Hi all! New to the group but not Keto HW: 186 CW: 180 GW: 150 January GW: 176 Wed 01/01: 186 Sunday 01/05: 180 Sunday 01/12: Sunday 01/19: Sunday 01/26: Friday 01/31:

Started Keto on the first. I've dropped 6lbs my first week and still going strong. I have 50lbs to lose.