APRIL Monthly Challenge
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SW: 186
CW: 158
GW: 145
April Goal 152
Sunday, 4/5- 156
Sunday, 4/12- 155
Sunday, 4/19
Sunday, 4/26
Thursday, 4/304 -
Happy Easter everyone. I hope you are all safe and well. These pandemic restrictions are certainly altering my normal spring routine. I’m missing activities I do to help me in pursue my fitness goals. My daily exercise group has been put off until at least May 4th, bowling league has been canceled and softball season has been delayed until June 9th.
The good news is, lots of things have been done around the home. I can’t say I’ve completely cured my procrastination, but this situation has me moving in a good direction on that front. These stay at home restrictions have also helped my keto focus.
Although I miss my normal spring, I am grateful to use these restrictions as an opportunity to strengthen my keto discipline. When this pandemic goes away, I hope we all can pursue our normal lives with renewed appreciation and vigor.
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Happy Easter! Have a wonderful day!
April SW, 186.8lbs
Sunday, 4/5 - 187.6
Sunday, 4/12 - 184.2
Sunday, 4/19 -
Sunday, 4/26 -
Thursday, 4/30 -4 -
SW: 300
CW: 260
GW: 224
March Goal: 250
Sunday 5/4 - 260
Sunday 12/4 - 257
Sunday 19/4 -
Sunday 26/4 -
Thursday 30/4 -4 -
Sunday, 4/5 167.5
Sunday, 4/12 168
Sunday, 4/19
Sunday, 4/26
Thursday, 4/304 -
How could I seriously forget to post?! Losing track still of days and all routines. I wasn’t very good yesterday for eating and sleeping. Exercise was good but the other 2 components are more important even for immunity. Is anyone else feel cheating with fruit justified right now though? The struggle is real. I can’t get enough protein if I fill up on carbs. Sleep eludes me then I make excuses because I can sleep later but then don’t get the naps in either. Take care and keep calm ❤️
SW 247.5 (January 2019)
CLW 150.2 (February)
4/1 156 (Thanks March)
Sunday, 4/5 (Palm Sunday) 155
Sunday, 4/12 (Easter) 153
Sunday, 4/19 (Orthodox Easter)
Sunday, 4/26
Thursday, 4/30
GW (April) 149
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Starting late but yesterday was my birthday and the time to get back on track is now.
SW: 210
CW: 210
GW: 145
April Goal: 200
Tuesday, 4/14: 210
Sunday, 4/19:
Sunday, 4/26:
Thursday, 4/30:5 -
@kathyhibbs413 Happy Birthday and welcome!2
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Sunday, 4/5. 162. (-1.6)
Sunday, 4/12 160.8 (-1.2)
Sunday, 4/19 160.8
Sunday, 4/26
Thursday, 4/30
Same as I was last Sunday though for one glorious day I went down to 160 then straight up again and past it the next day ,why oh why. Anyhow onwards and downwards.
We have another 3 weeks total lock down here in the UK, stay safe everyone.
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Sunday, 4/5. 204.0
Sunday, 4/12 204.4
Sunday, 4/19 202
Sunday, 4/26
Thursday, 4/30
On Friday, the scale said 199.6. Of course, I was elated but more relieved than anything. Then, yesterday, it was cold, rainy, windy. I felt hungry and sad. There are so many articles everyday in the papers and online about comfort foods at this time. Literally, I was sad that I will/can not do that. So, I ate too much chicken, hamburger, (delicious) cheddar che🤪e and salad. And... whoops, there it Is! Still, I’ll take it any old day. Maybe next week...
☮️🧶🙊 (mask)) and, lest we forget, 🥓🥩🥚🥑🥦🐓🐟🥗🥬🍸☕️🍵🎼🧼❌⭕️❌⭕️4 -
Our current pandemic restrictions here in Washington State will not expire until May 4th. Of course. who knows whether they will be extended? As of now my daily exercise group and bowling season have been curtailed and Softball season has been postponed until June 9th.
The good news is, I’ve had many UFOs sightings around my home. My UFOs are not from outer space, they are UnFinished Objects. I can’t yet say I’ve caught up with all my UFOs, but I’m headed in a good direction.
Hopefully, I can substitute my UFOs for the restricted activities that help me to adhere my keto way of existing. 2 -
Sunday, 4/5 167.5
Sunday, 4/12 168
Sunday, 4/19 165
Sunday, 4/26
Thursday, 4/30
Started exercising last two weeks, my body is slow to move but this week finally saw an adjustment- yah!
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SW: 186
CW: 158
GW: 145
April Goal 152
Sunday, 4/5- 156
Sunday, 4/12- 155
Sunday, 4/19-154
Sunday, 4/26
Thursday, 4/304 -
SW: 210
CW: 210
GW: 145
April Goal: 200
Tuesday, 4/14: 210
Sunday, 4/19: 202.7
Sunday, 4/26:
Thursday, 4/30:4 -
Everyone has done so well this week (not me!) well done. Stormy watch out for those UFOs they never ever stop!3
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SW: 300
CW: 260
GW: 224
March Goal: 250
Sunday 5/4 - 260
Sunday 12/4 - 257
Sunday 19/4 - 253
Sunday 26/4 -
Thursday 30/4 -5 -
Sunday, 4/5. 162. (-1.6)
Sunday, 4/12 160.8 (-1.2)
Sunday, 4/19 160.8
Sunday, 4/26. 159.0 (-1.80)
Thursday, 4/30
Yeah! into the 150s I've been there since Friday so hopefully won't suddenly go into the 160s again. Just about to post the May Challenge as I suddenly saw it's the last Sunday in April today. Hopefully things will start to look up for the world in May. Stay safe everyone. 3 -
Sunday, 4/5. 204.0
Sunday, 4/12 204.4
Sunday, 4/19 202
Sunday, 4/26 204.4
Thursday, 4/30
Yep. That’s it - bold-faced truth. Grrrrrr. Back on the horse.3 -
Sunday, 4/5. 180
Sunday, 4/12 179
Sunday, 4/19 178
Sunday, 4/26. 177.6
Thursday, 4/30 Below 177 ??????
I could not even muster one pandemic pound today to keep my one pound per week string going for April
. Only down 0.4 pounds for the week. However, I have until Thursday the 30th of May to make this a 4-pound loss month. I will check back in Thursday, the last day of this month, at or below 177!
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SW: 186
CW: 158
GW: 145
April Goal 152
Sunday, 4/5- 156
Sunday, 4/12- 155
Sunday, 4/19-154
Sunday, 4/26- 153
Thursday, 4/305 -
Sunday, 4/5 167.5
Sunday, 4/12 168
Sunday, 4/19 165
Sunday, 4/26 164
Thursday, 4/304 -
W: 300
CW: 260
GW: 224
March Goal: 250
Sunday 5/4 - 260
Sunday 12/4 - 257
Sunday 19/4 - 253
Sunday 26/4 -254
Thursday 30/4 -4 -
Sunday, 4/5. 162. (-1.6)
Sunday, 4/12 160.8 (-1.2)
Sunday, 4/19 160.8
Sunday, 4/26. 159.0 (-1.80)
Thursday, 4/30 157 (-2.0)
Well I'm amazed, how much do I bet I'm up by Sunday!
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Tuesday, 3/31, 182.2
Sunday, 4/5. 180.0
Sunday, 4/12 179.0
Sunday, 4/19 178.0
Sunday, 4/26. 177.8
Thursday, 4/30 176.6
Good month for me! Lost 5.4 pounds over the 30 days in April. Also lost every week. A no yo yo month for me. Hope to continue that trend for May.
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Tuesday, 3/31: 287
Sunday, 4/5: 289
Sunday, 4/12: 292
Sunday, 4/19: 288.6
Sunday, 4/26: 283.2
Thursday, 4/30: 281.2
This has been my best month loss-wise since January. I did gain but then started going back in the right direction the last two weeks. Hopefully I can stay focused this time! Bring on May
Edited because my brain isn't fully awake yet this morning.4 -
Sunday, 4/5. 204.0
Sunday, 4/12 204.4
Sunday, 4/19 202
Sunday, 4/26 204.4
Thursday, 4/30 199.6
Done.
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SW: 186
CW: 158
GW: 145
April Goal 152
Sunday, 4/5- 156
Sunday, 4/12- 155
Sunday, 4/19-154
Sunday, 4/26- 153
Thursday, 4/30- 154
Only lost 4lbs this month but slow and steady wins the race!1 -
W: 300
CW: 260
GW: 224
April Goal: 250
Sunday 5/4 - 260
Sunday 12/4 - 257
Sunday 19/4 - 253
Sunday 26/4 -254
Thursday 30/4 - 249
😀😀2 -
@cmartinb77 excellently done!1
