j4vieira

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  • I just received the JMBR and started my first workout today. I loved it, it was intense but doable. My current weigh is 139 and I am looking to lose 15 pounds. I am not going to follow the diet plan. I think with eating healthy and keeping my calorie intake between 1200-1500 I should be able to lose the weight. Has anyone…
    in Those doing Jillian Michaels Body Revolution... Comment by j4vieira March 2012
  • I am also on a 1200 calorie diet and i have had to switch up on what i drink when i go out.. Bacardi and diet coke has only 64 calories.. As far as going out to eat get food that is grilled and ask for the sauce on side order a sald before your meal with dressing on side of course that way you eat less when the meal…
    in 42 years old and 1200 calories a day Comment by j4vieira January 2010
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