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Changing things up for a bit to see what happens. I will still have my juice, i love using my juicer and i love the juices, green, orange, red, all colors! I am now going to add not 1 but 2 frozen meals, one for lunch with steamed veggies and a smaller one for dinner with veggies or a salad. I will snack on fruit and…
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Right now I do a juice or smoothie everyday (pint), lemon water first thing in the morning, at the least 4 pints of water a day, and I have an evening frozen meal with steamed veggies. I snack on up to 2 ounces of mixed seeds and/or nuts, fresh fruit, veggies, etc... I feel myself getting really hungry and thought maybe I…
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Same with me, I worry about having these for every meal. I think I may give it a go.
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Yes, that is me in my profile picture but it was taken in 2003. I look way different now. Much heavier! I was only about 270 lbs there. I am glad that there are so many friendly people here. I have a theory though... I think since I have so many pounds to lose, I am going to try the "Red Flag" system. To all who do not…
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Wow, I didn't expect this much of a reply but hey, I am glad to meet you all!! I need all the motivation and inspiration I can get. Been getting a little discouraged lately. Having friends on here helps a lot and thanks to you all :) Congrats to all of you!
