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this soy ice cream from trader joe's - cherry chocolate chip. it's freaking delicious, but very high in calorie...
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definitely drink lots of water and stay away from anything high in sodium and salt- green tea is an awesome choice. I drink 2 cups (morning and afternoon) when I am feeling bloated. my face also gets puffy depending on what I eat or how much, so I know how you must be feeling right now! :P but yeah, I would just focus on…
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thanks for all the feedback- very appreciated! :) I will definitely be looking into getting myself properly fitted and finding the right bra.
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thanks for the reply! yeah, I'll look into getting a more properly fitting bra- I know the ones I'm wearing now are crap. I guess I'll just do whatever I can and hope for the best.. and if worst comes to worst, I will consider breast reshaping- but only if it's like majorly severe.
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No one is ever too old for Halloween- have fun and enjoy yourself!!
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yeah, I love motivational saying (as you can tell from my profile pic) haha I find them inspiring when I'm feeling down.. but some can be really generic and cheesy.. but then you'll come across a really heartfelt, beautiful quote. one that stand out to me is: "never let your fear decide your fate" from the awolnation song,…
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I know exactly how you feel- I've been going through the yoyo diet crap for YEARS! and it sucks! but honestly, you have to just force yourself to do this. don't call it diet- don't even call it that in your head. That's what I've been doing. For the past 5 weeks, I've been eating clean/working out consistently. There are…
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I'll be using this thing everyday as well- feel free to add me. :)
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I just feel it out, honestly. I have a difficult time going by a set number, because my appetite fluctuates everyday. all I know is that I can't go above 1200.. I get so full even if I eat 1000. I guess I just have a small stomach. some days I eat 800, other times (like if I am really hungry all day) 1100.. once in a blue…