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I have been very luck in the past taking the weight off, but also in putting it back on. I now realize that I have to make a life style change, so I am here and doing just that. Good luck to everyone !! Created by MyFitnessPal.com - Free Calorie Counter
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I too am starting over for the last time, and could use the support as well !! Good luck !! Created by MyFitnessPal.com - Free Calorie Counter
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Thanks all for your welcomes and words of encouragement, its day 2 and it seems that for right now the key to my success will be staying busy so i don't think about it !!
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I am a 29 year old nurse who's weight has gotten out of control. My fist goal is to lose 25lbs by my birthday in june, Wish me luck !! Im going to need it.