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Most of my exercise is low-impact, like walking, of which I aim for around 25-30 minutes 4 to 5x a week. I try to keep my calories around 1400-1500, but I'm not worried if I go over by 100 or so. I exercise to mostly help with my blood pressure and blood sugar.
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MIND CONTROL, BWAAHAHAHAHAHA!!!!
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I don't share my cookies :noway:
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Love this one :laugh: The only one I can think of is my ring bearer nephew covering his eyes while my new husband and I smootched.
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Throw it away and accept the loss :sick: oh my gosh, someone who shares my hatred. :love:
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We had a long engagement, plus I'd known him since high school. We've been married for 13 years, together for 21. There's never been anyone else for me, he's my one true love.
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It helps me with chocolate cravings
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Fart in public!
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You didn't put this weight on in just a few weeks, it's not going to come off in a few weeks. Slow and steady wins the race and helps you keep the weight off in the future.
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I tend to add everything individually. I'll likely be off a little, so sometimes I'll add an additional 200 calories to the total.
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Never, because it's none of my f***ing business. I know how much I weigh and what I look like naked, I'm fairly certain they're aware of their own weight and appearance. Having me point it out is redundant.
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Go back and compare pictures of you 37lbs ago, and play spot the difference. You're going to see how far you've come!
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Nut butters like peanut or almond butter, full-fat cheeses, red meat, pecans and walnuts, black beans (though higher in carbs, they're also high fiber), cottage cheese, full fat yogurt, eggs, avacados, olive oil, full fat cream cheese...
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I like facial hair, as long as the part of the face he's keeping bare is clean-shaven. No stubbles :brokenheart:
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Haven't watched the anime, but read the manga. Completely adorable!
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Make it as big of a priority as you do any other daily activity. You have to find your biggest reason why you want to change, and remind yourself of it every day.
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You may be changing too many things at once, and there will be a period of adjustment, especially when giving up a lot of sugar/caffeine. Keep going, you're on the right path, you've probably got about a week-10 days more of feeling like this before you'll notice a change.
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Taste of Home, Food Network, Cooking Light, Epicurious, MyRecipes
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A restaurant named Cheddars. The food was great, but the service sucked floppy donkey dong. That, and the bartending getting pissed at a customer and throwing a glass down in the sink and spraying said customer and his date with glass shards.
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I lose weight easier when I restrict my carbs to about 100-120g a day.
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Aw honey, so sorry :frown:
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Not so much a reward as it is a goal, but we're planning a trip to Italy for our 15 year anniversary.
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I give this thread a 2/10.
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I was thinking the same thing; HOWEVER, I know this is a very personal choice and one you've likely put a lot of thought into, so best of luck! Don't forget to come back and post the after pics!
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Video games. Oh wait, I do that now. I usually exercise at work during my breaks, so that my weekends and evenings are free to be lazy.
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You have the right to like what you want. I found the Lego movie pretty funny, but I don't require a lot from movies to enjoy them.
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Wow, it's like you read my diary. Self-saboteurs unite! :drinker:
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Well, I'm 37, so apparently I haven't hit it yet.
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Stress due to working 60-70 hour weeks because your work teammates aren't contributing, being extremely short-handed at work, trying to play mediator between my manager and the rest of the team, my grandma dying, a close co-worker dying, going onto year six of not being able to get pregnant, and having the ob/gyn want me…
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Pfft...please. I married a drama queen. I'm the calm on in my relationship. And I hope I never mature. I still want to be making farty noises with my armpits when I'm in a nursing home.