Kristof317

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  • 3000 calories a day ? Im eating a heap and struggling to make 2000+ This is first day i have used this and its not yet tea time but im well below and feel i have ate loads. Can you recomment any foods that hit big on carbs and proteins please ? thank :)
    in Help With Weight Gain & Eating Healthy? Comment by Kristof317 October 2013
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