LoriTommy Member

Replies

  • Super! Keep up the good work!:flowerforyou:
  • If you are serious about dropping pounds, you really should consider "packing" your lunch. Everything is SO MUCH MORE when you buy out. They use really yummy breads...calories! Everything is so much more tastier than what you can pack...yes...but you pay for it in calories. It takes a little time to pack the lunch. Do it…
  • That is wonderful. I'm hoping I'll get off my cholesterol pills once my weight comes off. Keeping my fingers crossed!
  • Fantastic! After you reach your goal, will Fitness Pal recommend a "maintenance" calorie number to aim for?
  • Ask your mom where you are going out to eat...look up that restaurant and find their "nutritional value" spot. They will tell you all the calories. Plan your mean BEFORE you go. My favorite is the Teriyaki Medallions dinner at the Outback Steakhouse. You can type in Outback Steakhouse steaks in your Fitness Pal "Add Food"…
Avatar