vmpastorandy

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  • Yoga Zone is where I started as a beginner (what am I saying, I'm still a beginner!). They have a number of DVD choices, and you can also find them on YouTube. All of their "beginner" videos show the exercises performed 2 ways: the full pose and a modified (easier) pose. Most of these videos have two 20-minute workouts,…
    in Best yoga video for beginners? Comment by vmpastorandy December 2013
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