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do the 5.2 diet, it's marvellous!!
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4 lbs is a lot of fat!! Well done and KEEP GOING!!
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It's very depressing when you are trying so hard and have no results, don't beat yourself up but just be truthful about what you are eating because 1200 calories a day should DEFINITELY lose you weight,even without excercise!! Try not to be obsessed about weight loss, stop thinking about food - it's all in the mind! Try…