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even though the website recommended I eat 1,200 calories I knew it was too little for me ... I trained with a woman for 3 years and I learned a lot from her . I personally bossed up my calorie intake to 1,700 per day which at times I admit its hard to reach. but I get as close as I can .. I have started here about 2 weeks…
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I don't see the ingredients can u re post them .. it looks yummy