trucwoodall

Thanks for the tip, I know I really need to drink 8 glasses. I seem to only be able to manage about 5 glasses a day.

Thanks for the article, I will definitely check it out!

I know what you mean! The last time I went to Cheesecake Factory I looked at the nutrition guide and decided that I couldn't eat anything off the menu! Everything was over 1,000 calories, even the salads! When you start counting calories you really start seeing how many calories there are in things that you normally eat.…