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I'm new to Keto. Today is my day 1. Hope that I'm able to stick to it and stay motivated. Current weight is 221 and I need to get to 180.
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Today is day 1 for me. I haven't had any cravings (yet) and seem to be doing ok with simple recipes I found. Hope to keep this going!
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Because the food that keep me full and satisfied exceed my calorie goal haha. Plus Keto has been beneficial to a lot of people. I deserve it to myself to at least give it a try to see if it might be for me.
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I know that's going to be the worst! I think we can still have cream as long as it's heavy cream and not manufactured creamers. Not sure how I'm going to pull that off. Yeah. The recipes don't look that terrible! I think the only hard part will be giving up pizza :(
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Awesome congrats on your weight loss. I began Keto today and hope I can have as much luck as you!
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Hi I was just diagnosed with PCOS as well. Today is my first day with Keto. I wish you luck on your journey!
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Today is my first day too. I'm a little intimidated so hope I don't give up on myself too soon.
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Just started it but I'm in!! CW: 198 GW: 170 23yrs. old 5'11 tall
