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Today was a bad day- ate fried foods 3 times..gross and gluten for the first time in 6 weeks- it won't defeat me, just get me ready again. This weekend I will do 45 minutes of cardio each day and be under my caloric goal- May be tough with alcohol at a Halloween party (hard cider and such) and a brewery tour. Looking for…
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Hello! Here is my first post as I just joined two days ago. I'm glad I found this community. My partner and I are getting really serious about this, and I know we have said this quite a few times-this time seems different. Allowing ourselves to be human and holding each other accountable. Really into cardio and shooting…
