cmoe88

Thanks for the advice - I read the post "Expectations" by Banks. What a great read and really truthful. I am going to print it and post it where I can see it daily and when I reach the high / low plateaus I don't just give up or give in, but really do continue on no matter how hard it might be.

I am nearing a milestone in my life (40) and want to loose the weight as well as keep it off. I want to loose 62 pounds - I know that it is my gain over years of becoming quite sedentary and 3 kids later. I have a hard time getting motivated - I have all the tools I could possibly want and they are right there in plain…