Stahltkd Member

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  • This. Don't worry about the scale weight. Focus on how you feel and how you look. Scale is just an arbitrary number that many focus on and not what is healthy. If you are gaining engergy, feeling good about yourself, body is becoming thinner / more in tune of how you want to look.... Forget the scale.
  • It also depends on where you shop. If I shop my local Publix - 6.00/lb for bonless / skinless chicken. If I shop my meat market - 2.98/lb for the same thing. The only catch is that I would have buy 10lbs to get that price.
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