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I was having trouble eating chocolate and just more food then I could burn, but ya chocolate is a lot of peoples weakness. I had lost 50pds and then I had a series of unfortunate events happen to my family and I gained it back because I turned to food for comfort. I couldn't seem to get myself motivated to even start…
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My husband and I use resistance bands that you can attach to a door. You can do a lot with them to build your arms.
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You can do it! We did it before and we can do it again. We know what it takes to get it off. For me I just have to keep exercising instead of using food as my stress releiver.:wink:
