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"I have 3 children and nursed them all for a year or longer. I am not a professional anything, just a mom. It seems your cals are low though if it's ok for me to say. You are burning calories as you nurse, so your body needs much more calories throughout the day. Please be careful... my suggestion is to contact your…
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I have been nursing for 4 months on my second child. Basically I try to eat 1200 calories net (about 1700 calories gross). I feel better doing it the second time around and exercising since I am counting calories. I agree completely with switching to healthier food choices and just listening to my body overall. I log in…
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I am looking to lose my baby weight as well. Good luck!
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yay!!! I am on day 30 of insanity. It is definitely challenging but it is pushing me to do better and reach my goals. It is hard as a mother of a 4 month old and a 1 1/2 year old but I am determined to reach my goals. The hardest part for me is the dieting. I have been making sure I am under my calorie goal but I don't…
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I'm 21! Would love to have some fitness friends.
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Congrats on your success!!! Keep up the good work!