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The last 10 are usually the hardest to lose. Maybe just push yourself a little harder with your exercise regimen or maybe even try something new that works you out in a different way. I had a friend who did that when hit a standstill and it worked for her! Keep it up!! : )
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I at one time was exactly where you are at right now. I was bulimic. I purged, and purged, and then made myself throw it up. I did this on a daily basis but when I was stressed I did it more. I hid it well too until one day my husband caught me. He told my dad and stood beside me while I sought help. Although we are…
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Thanks to all of you! I just added everyone so we can all be each others support system! I do really well during the week but when I am at home is the hardest. I still have food around that my kids eat and although it's not terriblly bad food it's still not great. I don't keep a lot of sweets and stuff around but I didn't…
