pdcarrell

Well my opinion and this is my opinion no pun intended! :) Mostly b/c I get burnt out on the same thing and like to switch it up I want to make it a 30 Day Challange for myself not that it couldn't be repeated the following month and with that being said it could be a 7 day a week 6 or 5 day a week deal you could take a…

I've found Inspiration in Christian Rock & Bought the Jillian Michaels Losing it Cd I really like it would like to get the Biggest Loser CD's as well! :)

Where are we suposed to report? I weigh in on Wednesdays and would like to keep it that way I also report any activity as excercize on MFP Excercise Log but I'll be happy to be all yall's friends and we can support eachother holding eachother accountable for however long it takes and what not to walk a mile a day 5 times a…

I think I can do this I can try anyhow.... I do so much better with accountablity! I'm doing the Shred with a friend right to!

sounds good I'm going to have to try that!

:) Just know when yall get that smoking hot Bod! Your going to be total packages! 10's :) I hope I get to be a 10! :)

I agree I'd love to see some Healthy Recipies! I on the other hand don't think I have any my Intake is kinda boring at the momment...

Inches and pant sizes are amazing! I'm surprised the Doc didn't think so! If your working out it very well could be muscle taking the place of fat couldn't it?

I'm doing the 30 day Shred with a friend I'm into Day 15 I believe and on L2 I did 10 days L1 and plan to 10 days 2 and 10 for L3 I've been havng loss's every week and definatly felt like I got a workout in! Been sore off and on! Can't believe you can do 1-3 that's amazing! She says if you don't want to hone it out in the…

Some Fitness Gurus on here I've heard say it is important to make sure you are actually eating more when working out so much! A 1200 calorie diet won't cut it! There are threads around here all about it I haven't ran into that problem yet I hope I don't but if all I got to do is eat a little more I won't argue... I wish…

I got mine at mvm I'm pretty sure...

You might be gaining muscle muscle weighs more than fat and muscle burns calories... Are you logging everything and measuring properly also making sure items you log are correct before accepting?

My Shin has started hurting tonight I plan on pushing through the pain tomorrow morning I really don't know everyone is different and can only know what is best for them You don't want to hurt yourself worse by straining an injury? I think water arobics would be awesome I wish I had a pool or access to one and a babysitter…

Not sure about where you work or what your doing? That seems perfectly normal to me? they can't expect perfection right off the bat can they? They want to inform u guys what they do expect and want out of ya? Try to relax I'm sure it should all work out!

Muscle burns calories The 30 Day Shred slowed my weightloss down just a tad but I still lost 1lb last week I'm just now on Level 2 and haven't weighed this week yet to see I think you look great! and 12lbs may be the hardest to take off I don't see how The Shred could hurt :( and Maybe if like the other guy above said give…

could it be muscle? Protien supplements isn't that to mainly build muscle? Good Luck Don't sweat it your doing wesome I'm sure you'll have it figured out in no time!

I agree I'only 21 Days in and I've requested friends of friends until I have almost to many to keep up with but when I see a comment I reply and like to return the favor you soon see who's watching you closer and you start to watch them closer and badaboom there is your support group an occasional weeding won't hurt some…

I'm doing the Shred and am only on Day 6so I'll hav eto pass but I'll keep it in mind for my next challange

I know my sister said it usually takes more than 25 or 30 lbs before she starts getting complements! I'd say with eating disorders out there and what not maybe they are afraid of saying anything that may be insulting causeing you to do more harm than good to yourself that or theres that other breed that just doesn't want…

You Deserve it I get a :) everytime I weigh and lose! You go Girl! For someone to notice that's Huge!

There are actually plenty ideas for what can cure a sweet tooth! Adding friends and supporters who have open Diarys you'll get some ideas I love this website! I feel like I hit the jackpot finding this website I got all the tools I need now!

Okay I agree with her to I don't know that b/c I'm online I'm actually sitting behind the keyboard

I 3rd that! Maybe a Chat of some sort too! I know I know sort of like Facebook! :)

Seriously I just read the above comment I am really dreading Level 2 & 3 now! Oh boy

I haven't made it to level 2 or 3 yet I'm not to sure I assume you'd use the weights you want to and It's challanging to me b/c I'm not used to it

what are Mountain climbers and burpies? I'm on Day 6 in the am and I have trouble with the back to back jumping jacks and rope jacks then rope but I give it my all and pause for a brief 5 sec like she says when I have to! I'm still a little sore all over but no pain no gain right?

IDK I'd like to know as well! Seems like Sugar is going to be the death of me It's horrible to cause I'm not trying to eat sweets it's just a lot of things have sugar in them and I seem to go over every day!

:happy: That's it I think!

Just a suggestion I haven't actually done it but Jillian Michaels has many DVD's and I noticed a Kettle ball on the back of one the other day You might just have to look next time your at Walmart for it... Her workouts are tough though

I feel ya... I've told so many people who want to lose weight they need to try this MFP and only one of my actual friends has made an account and is on here but everyone else has been so supportive and has really helped me through my 13 days yea I'm still sorta new on here but I love MFP! Hope we can celebrate victorys…