Replies
-
You know it's wrong and it's only hurting your body... try to make healthier choices and cut down the portions so your not over eating learn when you feel misrable when you over eat to learn from that feeling not to do it again the next time... Don't purge please
-
You can do it I've lost 22 in 60 something days!
-
You made the right choice signing up for Myfitnesspal The Folks around here are very supportive and this website has been a huge help! I wish you the best feel free to friend me
-
Awesome Your such an Inspiration!
-
:happy: I'm right there with ya JUST DO IT!
-
How cool thanks for sharing!!!!
-
I don't know of any miracle belly Banishing workouts I'd suggest any ab workouts to help but I bought this $5 Golds Gym sweat belt at walmart and it seems to help pull a lot of sweat from my midsection if worn directly on your skin I love it it's a must now when I exercise
-
:) "LOVE!"
-
what she said.........I think there are many theories on that point. I have been eating most of my exercise calories and still losing, some say eat them all, some say don't eat any. Mostly, I think we each need to figure out what works for us. MFP makes that a little easier with all the tracking. " LIKE"
-
you can & you will!
-
This website is absolutely amazing and the people on it as well! So inspiring! Good Luck Stick with it and you'll be sharing stories of success soon enough!
-
That's Awesome!
-
Amazing!!!!!
-
Are you sure? I was under the assumption your suposed to eat your excersise calories regaurdless or be close anyways...? It's been working for me
-
Awesome!
-
In my 26 year lifespan I've had 4 Beagles, a German Shepard, countless Bunnies, 5 cats, I fortget how many fish and a poodle! Beagles were Dutchess, Duke, Ginger & Katie German Shepard was Teeko, 5 cats here goes.... Sammy, Bubbles, Bella & Billy & Maxie The Fish I can't tell you what we named them things... It's not like…
-
That's awesome!
-
Good Movie!
-
I logged it as CT hope that helps! :)
-
Jillian knows her stuff! ;)
-
I do the same thing! ;)
-
I don't have a Favorite but yea Netflix has some workout Videos on there... Crunch workouts can be sort of interesting
-
Pics? :D
-
Inspiring Pics thanks for sharing! :D
-
I lost 2 pant sizes and a shirt and a half plus 14 lbs doing the Shred and watching my calories w/o a HRM I logged it under CT and retyped it added it to my list as The Shred...
-
<a href="http://www.myheritage.com/collage" title="MyHeritage.com - free family trees, genealogy and face recognition" alt="MyHeritage.com - free family trees, genealogy and face recognition" target="_blank"><img src="http://storage.myheritagefiles.com/Z/storage/site1/files/20/39/81/203981_8350732466d1aa5x26o23c.JPG"…
-
Skim all the way!
-
HEY! That Mcd's Pizza Hut person is me the last 3 days! I need HIgh Five I mean I could of simply not logged and not cared.. but I cared enough to be the honest person! It was my Birthday this last weekend I felt great ate like crap then now I'm wanting to get back on board I feel so much like crap I want to eat the…
-
The difference between skinny people and over weight ppl is how skinny ppl turn around the next day and don't beat themselfs up over a mess up like you just had and over weight ppl think the same way you are thinking right now.... and continue the vicious cycle and gain more and more making it harder and harder to reach…
-
They have Kraft Fat Free Mayo now! 10 calories per TBSP!!!
