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Day 3 and still on track!

joycarrow
joycarrow Posts: 2
edited September 2024 in Introduce Yourself
So, I am still new at this, but it's day 3 and I am doing great! A little disappointed in my overage of calories yesterday...but still better than the old me. I am from South Jersey, and I have adopted the Nike slogan like my own...JUST DO IT!

Replies

  • kittyloo123
    kittyloo123 Posts: 300 Member
    once you have been doing this a bit longer, your eyes will be opened at possibly what you thought was a healthy choice, is really not. Really eye opening the first week or so at how many calories some of the foods you eat are.
    welcome aboard! lots of nice people here.
  • pdcarrell
    pdcarrell Posts: 101
    :happy: I'm right there with ya JUST DO IT!
  • flawedandfabulous
    flawedandfabulous Posts: 41
    Keep it up girl. We are human and we can't beat ourselves up over our slip ups, just re-commit and tackle the next day. Kudos!!
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