30 day shred & those who weigh around 180

Cas0529 Posts: 15

April 2011 edited September 2024 in Health and Weight Loss

could u plz tell me how manyy calories u burn doing this workout so i can know about how much i would burn.

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Replies

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  kecmorgan Posts: 24 Member

  April 2011

  I've been burning between 180 and 200, depending on how hard I work. I weight 187 lbs.

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  pdcarrell Posts: 101

  April 2011

  I logged it as CT hope that helps!

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  SheilaSisco Posts: 722 Member

  April 2011

  I weigh 155 and I burn around 230

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  amberlineilene Posts: 153

  April 2011

  I burn 200-215calories

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  theresnoeggs Posts: 188 Member

  April 2011

  I've only ever made it 10 minutes in and was already at 106..

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