30 day shred & those who weigh around 180

Cas0529

could u plz tell me how manyy calories u burn doing this workout so i can know about how much i would burn.

kecmorgan

I've been burning between 180 and 200, depending on how hard I work. I weight 187 lbs.

pdcarrell

I logged it as CT hope that helps!

SheilaSisco

I weigh 155 and I burn around 230

amberlineilene

I burn 200-215calories

theresnoeggs

I've only ever made it 10 minutes in and was already at 106..