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30 day shred & those who weigh around 180
Cas0529
Posts: 15
could u plz tell me how manyy calories u burn doing this workout so i can know about how much i would burn.
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Replies
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I've been burning between 180 and 200, depending on how hard I work. I weight 187 lbs.0
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I logged it as CT hope that helps!
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I weigh 155 and I burn around 2300
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I burn 200-215calories0
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I've only ever made it 10 minutes in and was already at 106..
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