Indochic74 Member

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  • Thanks for the feedback and assistance. Ultimately, everything is very individual. This site is excellent though. Now if only Polar would partner with myfitnesspal.com everything would be aces - even if the bod doesn't do as I command.
  • Okay, I'll stick the 1400 for a while longer. 1680 sounds scary as heck. I'm going to tinker with my calorie intake and see how I feel with the increased calories. I just checked out another online calculator that takes body fat % into account and it has my TDEE at 2023. That's with moderate exercise 3-5 days a week.…
  • My TDEE is 1984 a day. One other thing I wanted to add is that my BF% was at 40% when I started at 156 lbs, I then went down to 150lbs and 38% and is now back up to 154lbs 38.4%. I realize hormones and hydration level plays a part in everything but highly annoying. Now, I do question the BF% on my ARIA Scale, because I'm…
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