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I love the quote Kim, and congratulations on the impending nuptials. - Naomi:smile:
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WOW!!! Thank you all so so much for your positive and informative suggestions. She pretty much told me to cut it to 800 and then a list of possible foods but no real reason why so low. After thinking about all of this, I know that deep down this 800 is very wrong for me. But from what I understand, if I increase the…
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Hi everyone, I am kinda new to this site, I started the other day. I was told by my doctor that I have IBS and need to lose this horrible weight and to do that by not dieting but by just counting my calories and portion control. So far I am really excited about this site for the simple 3 simple reasons of I can get to it…
