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It can be overwhelming if you think about how much you have to lose. Instead try to imagine you are on a long cross country trip in your car. If you look at it that way, you wouldn't turn around after just a few miles because you have so far to go. You would realize that you have a long way to travel and you keep going…
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Sounds great. It would be the best Christmas present to myself if I were 10 lbs lighter Christmas morning. A good goal. The solidarity of a challenge will help with the willpower needed for the holiday temptations. Good luck everybody!
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Fantastic. You look great! I have just started yesterday and I can imagine how many times you must have been so disciplined to make the right choices to get to this point. Very inspiring for a new person! Would love to hear any of your tips or suggestions.
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I just started today. I'd love to lose about 23 lbs.
