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Hello everyone. I was just wondering if anyone could please explain to me why eating more cals. or upping your cal. intake when you hit a plateau will cause you to break the plateau ??? I mean, what if I just stayed on say 1200 cals. a day, should'nt it at least have to break sooner or later???? I have been on a plateau…
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:drinker: Congratulations!!! Keep up the great change!!! :flowerforyou:
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:wink: Do the Bumpty.
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:flowerforyou: Ditto....Goodnight :yawn:
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:flowerforyou: Am very glad to hear that you are okay. Thank you for the warning . I have never had any problems with antibiotics myself. But will be more aware from now on.
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I usually, about every other day, think about a treat to curb that horrible sweet tooth that I have. I include it in my cal. count and try to stay as close to that as possible. But yes I do, and I believe for myself, it keeps me from just totally blowing my new decisions of choosing healthier choices. :wink:
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:wink: Best. :wink:
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:noway: LIFESTYLE CHANGE. :noway:
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:flowerforyou: P.S. By the way that is the cutest baby pic I believe I have ever seen !!!!!!!!!!!! AW !!!!!!!!!!!!!
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:flowerforyou: Thank you. I needed positive words today ... and that was perfect.
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:flowerforyou: missed you posting. Glad to know you are doing such great things in this world. Also nice to have you back. :flowerforyou:
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:blushing: "good meat " :blushing:
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:flowerforyou: Lock
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:flowerforyou: sage :flowerforyou:
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mend
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I was just curious if there where any fans out there . I love Evanescence ,especially.".Bring me to life". Anyone else?? If not then who's your favorite. :flowerforyou:
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The Play.
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. OOOOP'S...:blushing: :blushing: wrong game.............OVAL.
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touch down !
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:flowerforyou: welcome ! Glad that you are here.
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..Dancer..
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Hello there my fellow mfp'ers. Please , please help me in figuring out why I have been at the "P" word for sssooo long now. Or tell me what the heck to do to break it.. It seems like two months that I have been 115 or 113 ect..ct.. eating 1200 most days and 1500 off a few days!!!! Any one with any and i I do mean any…
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:tongue: cake :tongue:
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:flowerforyou: lighter
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:heart: :heart: Harleys are a good thing !!! :heart: :heart: My hubby has a 2001 sportster!!! Who hooo!! We do have good times.
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:indifferent: soothes the savage beast :indifferent:
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:flowerforyou: reap
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:drinker: rare
