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Swimming is soooo dang good for you! If you love the water, try a water aerobics class. It's seriously so fun!! I just started a couple months ago and am in love. I've also heard of water zumba which would combine your love for dance and water! Unfortunately our gym doesn't offer it, but if they did I would totally be in…
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I LOVE Costco. What we get from there that is incredibly cheaper than anywhere else are: Orowheat sandwich thins-Love them to replace bread and hamburger buns, dark chocolate acai berries-they're amazing for when I'm craving a candy bar and they're much healthier but still satisfy my sweet tooth, Kirkland turkey burgers…
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I have this issue too! I've had to switch my crap options to more healthy options so when I indulge it's not quite as bad. I bought some skinny cow ice cream sandwiches and dark chocolate for my down days!
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Well it sounds like you're very motivated which is half the battle!! Try just doing it the old fashioned way for a few months. If you have no success then maybe look into surgery. That's great you've been doing so good so far! I need to get motivated again, that's my biggest struggle!
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I like it, but I never really use it to be honest with you. It's good for a light workout that makes you sore the next day!
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I'm in the same boat as you, feel free to add me everyone :)
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Can I please have a copy of this! I would appreciate it so much!! My email is nikelle5036@gmail.com. THANK YOU!!!