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I drink an Atkins Advantage shake (premade) for breakfast on most workdays. For some reason I don't like eating early in the morning so this works for me! It keeps me from getting hungry until my lunch about 3-4 hours later. They have 15 grams of protein & about 160 calories. (Since it's lower in calories I can add more to…
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Bump for later-thanks!
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Sounds good, thanks for posting!
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I do this all the time-love it! (I also like cottage cheese w/Doritos, yum!)
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Nope, but the number looks good doesn't it? :happy:
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Definitely trying this one-sounds delicious!
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Definitely going to try some of these! Thanks everyone for the great ideas!
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Also in for the info!
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Ooh, sounds quick, easy, & delicious! Just the way I like it :)
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Sounds great, will definitely try! Also the chick pea flatbread sounds great too, thanks for the link!
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I weigh myself first thing in the morning (nekkid). Usually at the Dr's office I end up weighing 2 lbs more (clothing) but I don't get weighed with my purse, jacket, or shoes if possible!
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Cool, thanks for the heads up! Just ordered some. I also am not a fan of the peanut butter cups. Very dry & flaky-yuck!
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I've asked my Dr. the same thing. I'm trying to lose 40-60 lbs. He likes me to aim for 1200-1500 calories a day. Some days total to only 800-900 calories & I was worried about messing up my metabolism. He told me that was fine but to make sure that I ate at the same time every day (3x in my case) if my daily calories were…
