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Just wanted to ask for advise! I injured my meniscus during a workout on Thursday. Needless to say I'm in a brace and on crutches and I'm not suppose to do anything that would put pressure on my left knee. I'm so worried about not being able to do any kind of workout, does anyone have any suggestions on what I could do…
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I just started the TurboFire workout last week! In just over one week I have lost over 7lbs.! I have been working out since Oct 2010 and had lost 35lbs and hit a plateau even though I have changed my eating habits! No refined suger, whole wheat carbs, pretty much trying to eat clean. This workout is awesome and I love it…
