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hungover
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A bloke in Rutland here - anyone feel free to add me :)
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Add Away - motivation and kicks up the bum always required and welcome
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Rutland Here! Fair weather cyclist mainly
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Hello All, I have been here a few weeks now and its going OK. Looking to add to friends to help motivate each other. Its good seeing what others are doing and how it can help us so the more the merrier. Add away
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Hello All, Not new but just a returnee. Add me and say hello if you want someone to shout at or laugh at!
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Rutland Baby!!! Feel free to add me, I'm looking for weight loss buddies
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You looked at your fat count, if that is too high it won't be helping. Nor will you be getting the fiber and others that you need. I guess the science is simple eat less calories than you burn and you will lose weight but i can't see that eating effectively only junk will help!!
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I dunno if you have access to a microwave or anything, I had exactly the same problem and not only that eating a sandwich also made me a bit tired later and so would get something to snack on to keep me awake!! What does it for me is a Risotto, My wife cooks a risotto on Monday for tea then i bx up the rest in takeaway…
