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I know it sounds hard but eat smaller meals more often. I just got serious about 3 weeks ago and feel like I am constantly eating. It's all about portions and what you're eating and your b ody will adjust though! Try healthy snacks that don't have a lot of calories. raw veggies are great. Also, don't starve yourself! Use…
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Someone told me it doesn't log if you're doing other exercise than running or walking. For example will it log when I'm on the elliptical or doing prisoner squats etc. also, does it double as an HRM?
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I'm probably crazy but I just cried for you!! Congrats!! SO SO proud of you. I'm 6 months in 35lbs down! Feel free to add me as a friend :)
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I am still stuck on the 3 times right now, but tried something new this week. I planned out my entire week of meals/snacks/drinks/water and am going to try and stick to it. Should help :) Thanks for the great tips -- err I mean rant lol :):)
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That's a fantastic outlook to have! Im currently down 16.5 lbs from my first weigh in. What I'm doing food wise: eating healthier, no fast food, trying extremely hard to cut out soda and get away from eating 3 times a day instead of 6! exercise wise: I'm going to the gym at least 3 times a week, but shooting for 4. I love…
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Added both of you :) more welcome! What are you guys doing to lose your weight?
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On my playlist right now: Can't hold us - Macklemore I want crazy - Hunter Hayes Power - Kanye West My Own Worst Enemy - Lit Ayy Ladies - Travis Porter Bangarang - Skrillex Rock and Roll will take you to the mountain - skrillex Pompeii - Bastille Love More - Chris Brown Pour it up - Rihanna
