Trace232

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  • Hi I'm also looking for support PLEASE, been on this merry go round way way too long and mostly its going up not down. An emotional / bored eater thats had enough. I know where to start i just dont keep going on with it... i feel like im pathetic that i cant even stick to a diet for 6 weeks.
  • Hi all, What are the benifits of protien powders, do they halp with weight loss, even if your not going crazy with exercising ??
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