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When I was in third grade, I dressed as a genie for Halloween, so my belly was showing. There was a picture of myself and a friend of mine in class, and I was showing it to my mom's best friend. She said something like, "Oh, you're getting a little belly there, aren't ya?" After that, I went home and cut the picture in…
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hahaha. too funny - this made me smile! great job so far! you're awesome!
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Gave up soda for new years. After a few weeks of really struggling with cravings, they finally went away. Now I mostly drink water, and I can already tell the difference it's making. I didn't lose any weight (I only ever drank diet) but I feel so much less BLOATED all the time. I also don't get headaches as often, and my…
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I can definitely relate to this - I struggle with depression too, and I know that even exercise and endorphins sometimes don't make a difference when you're really in a bad place. I agree with what someone said before this, talking to someone can truly help. When I went to see a counselor, it made all the difference. But…
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you can do it! I decided to give it up for New Year's and the first couple weeks are rough - but now I don't even crave it anymore! don't give up, you got this!
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you can do it! I decided to give it up for New Year's and the first couple weeks are rough - but now I don't even crave it anymore! don't give up, you got this!
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I almost started crying when he had that meeting with his mom. He was such a sweet kid. And a total cutie!
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thanks! I'm about 5'6"
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I think I'm going to start the Couch to 5K program on Monday, and I'm super intimidated, but excited! Thank you for all the advice!
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Yes - absolutely! I reread this whenever I'm feeling sort of down about weight loss - but it's great for almost any obstacle we face too. Glad you enjoyed it!
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Thank you SO much to all these suggestions - I will definitely check out a beginners-type program. (Couch to 5k obviously seems to be a popular one!) thank you for the encouragement too - it seems a lot of the battle is believing I can do it : )