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I lost 70 lbs recently and have wrinkly looking skin. I was told to get MSN and Biotin and it would help with the elasticy. I haven't gotten the Biotin yet, but have been taking MSN.
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I Just started MRC last Sunday and so far have lost 6.5lbs. My co-worker's wife has been on it for about a year and lost 162lbs. I need to lose a total of 68lbs. I'm in phase two which I think it'll be better, because the pre conditioning phase isn't that easy. I ate alot of veggies to keep the hunger away...water helps…
