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Oh it's def intimidating. I started on the treadmill... started walking, doing intervals and just adding minutes every time I ran, gradually. Then I just recently I started outside... I found it harder at first because I had to push myself more. I didn't have the belt on the treadmill... lol But I saw progress and I'd make…
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I started at just over 240lbs... mind you at that time I couldn't run for 30seconds without feeling I was going to die. I still have A LOT to loose but I now run for over a mile straight, slow... but I can do it! And at first I hated running... but the better I get the better it gets and the more I enjoy it. I love seeing…
