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Woodstock, Ontario, Canada..... Happy New Year's everyone!!!
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For sure i do.... I don't think it would be normal if I didn't.
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you have found the right family here at MFP. Make sure to take some time and troll the boards - tonnes of great threads about tips that can help anyone! Goodluck
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I was in the same situation, but unfortunately I got married thinking that that would change... The funny thing is I would be the first person to tell my friends in the same situation to walk...... Anyway, we weren't married two years and me going back to school was the final straw. It will be hard initially, but you will…
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Congrats for taking the highroad! That truly is the hardest thing to do. My only piece of advice would be to copy/screen save her comments just in case she ever falls back into a mental lapse.
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Usually any type of coffee, black, no sugar. NEVER EVER decaff or flavoured coffees.....
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I'll be alone. My parents are in Arizona for the winter and my brother is working. So it will be me and the first three seasons of Big Bang Theory :)
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Great work bro!!! Those before and after pics are awesome. What did you ask santa for this year?
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lol, i highly doubt you would be mistaken for a boy :p I hate to admit it, but i was watching Maury this morning and they were showcasing a bunch of people and the crowd had to decide if they were male of female. Your problem today is why i have a lot of mirrors in my house, just to make sure i don't look "uncool" at…
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This is your best advice. Many cultures swear about fasting and there is a lot of literature that supports fasting and not fasting. None the less, the cultures that do fast, start in childhood, so it may not be such a jolt to the system as someone with a north american diet trying it... Good luck if you do try it, and let…
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I workout first if I'm going first thing in the morning..... I hate the feeling of food in my stomach while pushing myself on the treadmill or lifting. If i'm working out later in the day, then i make sure i eat some carbs about 90 mins before working out.
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lol, always hiding behind your constitution.... He is an elected official and must assume responsibility for his words and actions. He is not in a school yard where bullies say whatever they can think of to hurt or be negative towards someone else.
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LOL, i knew as soon as i saw this thread it was started by a fellow Canadian! Especially someone from the province of Ontario.... Our tax is ridiculous.
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All i'd like from ol' St. Nick is three extra days of holidays and a few extra A's on my report card :)
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My first thought was "who uses that ugly baby blue to promote something"....
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Occupation: RN student Dream Job: Full time employment as an RN when i finish school :wink:
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I am no professional, but you are near your goal, but doing a very rigorous workout. You have probably gained a fair bit of muscle and now your scale is misleading. For the remainder, i would change your goal to a certain body fat% or measurements and only use the scale for poops and giggles. There was an earlier post…
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For me it was February 2011. A girl in one of my classes told me i would be very good looking if i wasn't fat. At first I laughed as this girl was bigger then i was, but when i was driving home, i realized i was wearing size 40 pants and haven't gone to the beach in years because i was embarrassed to take my shirt off.
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Epic! Im the guy who doesn't talk to anyone while working out unless i know you (not because im a snob, but usually i intimidate people at the gym :ohwell: )
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i have 4 - left wrist has a pumpkin vine all the way around (first snowboard design), upper back - celtic design shoulder to shoulder, lower back - the crow from the movie the crow, and my right arm has a bio mech sleeve wrist to shoulder all the way around (30 hrs of work). Now that i know i have to wear long sleeves for…
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Good for you! Being a guy I am almost positive this is his own body image thats the real issue. Congrats on your journey so far!
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Hey Nattie, I listen to some explicit hip hop or punk music since they are short songs and keep changing on my ipod ( i get bored very easily especially on the treadmill)
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The only way you will know is to get out there and try..... It will take you a long time to gain endurance, lung volume, and learn pace.... Everyone starts with jogging and then walking once you cant jog anymore. A tip i give to people is to take a timer so you only walk for 5 mins and then jog till you cant and walk for 5…
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Single till at least the end of school !!! :tongue:
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Gunners all the way and local squad Toronto FC...... Soon to be Montreal woot!!!!!
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I use EAS phosphagen and i do see the difference on the weeks i cycle off of it
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I like new balance or nike.... What i look for is a lot of mesh and as little unbreathable material for my gym/outdoor shoes
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Congrats!!!! Its a great victory
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Welcome - enjoy this site, its a great resource!
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good luck and "Bo Knows"