Replies
-
Glad you are back and making a new commitment to your journey - that's awesome! Keep us posted as you are comfortable. If it helps, set goals for your calories and the weight numbers will go along for the ride!
-
Sorry to hear about your situation. I agree with mesha that perhaps a new career path is what you need. Not sure if your the religious type, but a local church may have a career counseling service that could help you out (if you haven't tried that). Also they will likely have volunteer opportunities to help occupy your…
-
Wow! Congrats on the weight loss - that is awesome! Agree with the others - new clothes are a must. You owe it to yourself to compliment the new look that comes with the change in size! Have fun dressing the new you!
-
Congrats on the engagement Amanda!! That is awesome news. Suggestion, make tomorrow your Monday! Surprise yourself and start some of your workout plans now! It took me a while to get into a routine (always had an excuse that I didn't have time). Make the time - start small if that helps and work into a more intense workout…
-
Proud off you for making the commitment to improve yourself. Stay strong - you're in a marathon, and you're already seeing improvement (in your energy level). Maybe you can set some short term goals for yourself and then be sure to celebrate them (tell the world - or at least your MFP family)! Keep with your routine - it…
-
Congrats on getting rid of the smoking habit - that alone is awesome!! Hope you earn lots of $$ in your journey to lose 42!! Good luck and keep us posted!!
-
Love it - missyspring! Congrats on how much you've accomplished so far!!
-
Three cheers for you having a system that works for you and keeps you motivated! As for me, besides the decreasing waist line, I just feel better for working out more and eating less junk. Pretty basic - I like me more now than when I was not working out! Keep up the good work!
-
+1 on the gym activities, even if it is for part of one day. It's something to get you out. Also consider taking the car out and getting it washed - in another town; burn time on the road if gas isn't too much. Thought bowling would be good too, although not sure how much that costs these days. Any indoor pools that you…
-
Young actress.
-
Do you have someone to help keep you accountable/ listen when you get the urge to eat to help fix a problem? Agree with Tylee - separate yourself from the kitchen/ source of food and occupy yourself with other activities. Sorry your having a bad day - glad you are reaching out to the community here. Try and get back into…
-
Way to go wrenegade64!!
-
Way to go Sharyn!
-
Good for you morethanthis0! Mine was going out for a walk, and not using the low temps as an excuse to pass on the exercise!
-
I am certainly no stranger to stress (although different sources than yours). Good for you to walk away from the food temptation! I turn to music - the type that I know will cause me to think about other things besides that which is stressing me. Also I look to do things that are out of my routine and make me focus on the…
-
Yes, Amazing is the right word. Congratulations!! Did you post on the "Success Stories" group?
-
5 lbs lost - your headed the right direction towards your goal - Congrats!! So your "break" didn't prove to be the time to start your new routine (instead it was a good time to be sick). This clears the way for you to now start that new workout routine - as part of your typical activities. this is a perfect time to…
-
Lioness
-
Agree with others. Don't worry about making up for the indulgence - just move forward and work towards your goals!
-
I used to live in Melbourne (Viera) - welcome adding you as a friend!!
-
For me, I started with easy workouts that didn't take much time out of my otherwise morning routine. Once exercise got into the picture, I added a little each day, generally getting up earlier. I also find that as this routine continues, I am going to bed earlier (and cutting out late night snacks as well). I agree with…
-
Congratulations on your engagement! What a great time in your life, and another motivator to get back into your routine from last year. Obviously you know how to establish a routine to a more fit you. As the others have said, this is an awesome opportunity to get back into that routine, use your wedding as a near term…
-
I like feeling sore after a workout (usually jogging). I know I have pushed myself. I don't like being in pain, though. Then I know I've gone too far. Congrats on the treadmill adoption and workouts. Here's to feeling "sore"!
-
Free play
-
What an awesome story - keep rockin it in 2014. Congratulations on your success!
-
Mint julep
-
New Zealand
-
Think of it as not even being half way through life yet. This is time for new starts (I trained for and ran a marathon for my 40th). My attitude is to get better with age. You've worked hard to get this far, it's time to capitalize on what you've earned. From a physical perspective, you have proven you can set goals and…
-
Thanks for sharing - I did not know this! Another reason to donate.
-
Spring Break